If you ever need help or guidance, you can seek advice, support, and information from various charities.
- GamCare: https://www.gamcare.org.uk/
- Gamblers Anonymous: https://www.gamblersanonymous.org/ga/
- Gambling Therapy: https://www.gamblingtherapy.org/
Their services are independent and confidential, and their trained advisors can help you with problems or concerns around gambling.